The First-Ever Doctor-Led 100% Personalised Holistic Health Programme That Turns On Your “Olympian Autopilot Switch“ So You Can Shed Your Extra Pounds Permanently, Feel 5 to 10 Younger, Live Longer & Healthier NATURALLY & ENJOYABLY As Automatic As Breathing… ALL WITHOUT Starving Yourself or Destroying Your Body with Questionable Pills/Injections, Weird Gadgets, Excessive Workouts, or Risky Surgeries Ever Again…

OLYMPIA Lifestyle By Dr Francisco is a health and wellness company founded by a medical specialist doctor Dr. Francisco Salcido-Ochoa, who is currently living in Singapore with his family.

In OLYMPIA Lifestyle, we aspire to be a catalyst for total lifestyle transformation to people who are serious to live their best possible life.

We help our clients to be a healthier version of themselves, achieve sustainable weight loss, and thrive in all aspects of life, using only science-based, healthy, and proven methods; and with the direct 1:1 support by Dr. Francisco.

Our ultimate aim for each of our clients is for them to take full charge of their health, prevent or minimize the risk of chronic diseases, have increased vitality, maximize their potential to realize their dreams and goals, and live a truly extraordinary life.

I am Dr. Francisco, the medical director of OLYMPIA Lifestyle.

I am a fully qualified Medical Doctor (MD, MRCP) and a Specialist Nephrologist practicing in Singapore, managing patients with kidney problems and kidney-related diseases like metabolic syndrome, pre-diabetes, type 2 diabetes, high cholesterol, and high blood pressure.

I am also very passionate about health & medical coaching. In my 23 years of medical practice, I’ve seen many people struggling with weight problems. Excess of weight and unhealthy lifestyle are common risk factors associated with chronic diseases.

Therefore, I focus a great part of my medical practice not only on treating diseases, but also empowering my patients and clients to take full charge of their diet and lifestyle choices, as I understand too well that prevention is better than cure.

I am also a scientist by training and by nature. I have a master’s degree (MSc) and a post-doctorate degree (Ph.D.) in Immunology…plus an inquisitive mind of a researcher. My research experience has enabled me to dive deeply into the scientific principles and processes of weight management, which were subsequently translated into an effective weight loss system in my programs.

The combination of my expertise in clinical practice, health coaching, and scientific research puts me in a strategic position to help my patients and clients effectively achieve sustainable weight loss as part of their total lifestyle transformation.

Great question! As a doctor, I have seen first hand all the medical and emotional consequences that chronic illnesses and their complications have on my patients and their families…

These diseases not only incur heavy medical bills to the patients but can also lead to multiple complications and disabilities, shortening one’s lifespan and jeopardizing their chances to fulfill their dreams and goals in life.

For that reason, I not only treat diseases, but I approach my patients and clients both holistically and empathetically, focusing on disease prevention, while walking their path hand in hand with them, aiming to minimize their worries.

At some point in my life, I was overweight and felt stuck in my efforts and I was quite worried about my future health…

But one day, I projected my life, realizing that I needed to do a radical shift. I aligned all my diet and lifestyle efforts towards the pursuit of my life purpose…

And eventually, I developed a structured strategy to successfully implement effective changes in my life. My newfound strategy worked so well on me that not only I lost over 10 kg in less than one year (and keep it that way till now), it also led me to a total lifestyle transformation, positively impacting many other aspects of my life.

Since then, I have helped many other people do the same, using the same science-based system to effectively help my patients and clients permanently get rid of the extra weight.

Many of my patients and clients had been empowered to take charge of their diet and lifestyle choices, achieving their health and weight loss goals and realizing their own total lifestyle transformation too.

Being able to witness that… seeing my patients and clients setting foot on a path of a longer, stronger, and happier life, with reduced risk of chronic illnesses and disease, is the reason why I created OLYMPIA Lifestyle.

Our signature program is a first of its kind, uniquely DOCTOR-DESIGNED & LED program that is founded based on my 23 years of medical expertise and research experience.

It is our unique understanding of the relationships between weight gain, immune function, and overall system health that is allowing us to help our clients transform their health, regain self-confidence and avoid or minimize the risks of weight-related illnesses such as type 2 diabetes, heart disease, and kidney disease.

In OLYMPIA Lifestyle, we only employ science-based and proven strategies that are also recommended by the medical community; and integrating that with medical, nutritional, and psychological principles.

Not only that, but each individual’s weight loss program is also custom-tailored to the unique body and health conditions, personal preferences as well as particular goals of our clients.

We use in-depth health coaching to delve into the unique desire, deep purpose, and priority of each individual in order to customize a plan that not only works best for their physical health but also extends to positively impact on all other domains of health (e.g., emotional and mental) and psychosocial aspects of life.

The program gives our clients a clear path with effective and yet easily implementable steps to achieve their goals without sacrificing what they enjoy in life.

Our client’s journey is also continuously supported by direct advice from myself and my professional team; incorporating fine-tuning based on the feedback from their physical and emotional experiences, thus enabling them to adhere to their plans and achieve the sustainable results that they always desired.

Furthermore, I’m a qualified medical doctor and have the necessary medical knowledge to evaluate the health status and give appropriate advice on medical conditions to our clients, if necessary.

This direct one-on-one support by a qualified and caring medical doctor is an invaluable service that most weight loss programs cannot deliver.

I’m glad you asked! The program that I have developed and refined is a science-based, simple, and effective system that is personalized to the unique body condition and lifestyle of an individual.

Why does it work?

Because not only is it backed by science and based on proven practices (instead of hyped-up claims), our program doesn’t force you to sacrifice what you enjoy in life. It teaches and empowers you to make the right choices that support your best health.

So when you lose weight, you can keep it off. For good. Because you enjoy what you do and live your best possible life. Our approach also helps to boost our clients’ self-esteem and confidence, making them feel more able to take on new adventures and facing challenges in life more graciously.